Fear vs. Connection

Has this ever happened to you? Have you ever felt disconnected, like something is  wrong, like you are just not getting it right? I have. And what I am understanding is that each time this happens fear is the underlying reason. Yes FEAR. For me, fear sets in when I…

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3 Core Components that Fuel change and transformation

Whenever we set a new intention or goal we set ourselves up for change and transformation. Here I share with you the 3 Core Components that fuel change and transformation. The first component is commitment.   Commitment is the willingness to give your time and energy to something that you believe in, or a promise or firm decision to do something – in this…

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